Workshops + Events

Posture Clinic: 26&2 Overview

October 20th, 2024

9 - 10:30am Class (optional but encouraged!)

11 - 1:30pm Clinic: Discussion and Demonstration

Join Mandi as she dives into a holistic overview of the original 26 postures and sequence. She will break down fundamental components of each posture, the benefits of each posture, and continued practice. She will also open up the space for questions and discussion. 

The session will include a 30 minute break after class to shower, hydrate, and enjoy a complementary snack.

Please bring your mat and towel, water, and a notebook and writing utensil.  

 Space is limited. Register HERE