Mija Hot Yoga
is permanently closed.
Thank you to all of our incredible students who breathed so much life and energy into the space. We appreciate you more than we can express.
Be on the lookout for community updates, pop-up classes/workshops, and anything else Adrianna & the Mija teachers are cooking up….
Upcoming
Upcoming
Our Mission
To provide an inclusive, enriching environment for students of all levels and backgrounds to promote and support physical and mental wellbeing, while finding connectedness and community through mindful practice and collaboration.
“Found my home. I felt so welcomed and cared for day 1, all the teachers are incredible, and the students are so kind. I’ve been going for almost a month, and fully intend to practice here for the foreseeable future. This place has helped my life turn around in a healthy direction. I am so grateful.” - Jonathan R.
Our Beliefs
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Connectedness
Life is hard - let’s make it a little easier by supporting and encouraging one another.
Learn to embrace the similarities and differences among us; we are all seeking love and acceptance.
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Courage
You’re here to get better; you’re here for a change.
We get there by tapping into our lion heart and pushing past what’s comfortable.
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Compassion
Have patience with yourself and your growth
Growth is not linear - there are ups and downs, crests and troughs, peaks and valleys. Accept the highs and lows and keep going.