Hi my name is Isabel or Isa,

At my core, I am a human, sister, and woman striving to live my most authentic and elevated life. I've spent countless nights enveloped in the darkness of shamanic sacred ceremonies, in pursuit of spiritual understanding and life's purpose. My commitment lies in bettering myself and motivating others, ensuring my actions reflect my thoughts. Sharing is intrinsic to my being; I find joy in serving, leading, fostering community, and uniting people.

My teachings in yoga, group sound journeys, workshops, meditation, private energy healing sessions, somatic therapy, cranial sacral work, and Thai yoga bodywork are the vessels through which I pass on my wisdom, gifts, and life's teachings.

I hold a deep conviction in the strength of community. It's my good fortune to be a part of Mija Studio, where I connect with and impact many through the teachings of Bikram and Kundalini yoga, delivering them with assurance and as a testament to their transformative power on life's journey.

Life is fleeting, its meaning continuously unfolding, its focus constantly changing. The one constant we can embrace is the inevitability of change. I am a being in flux, as are you. Sharing this journey is both a privilege and an honor. Thank you!

*Learn more about Isabel by visiting her website: https://www.falconmedicina.com